Temporary session. Your block review is pending, so this conservative session was built without your coach from your last block. It advances nothing in your plan and starts no block.
Designing your session
Your coach is reviewing the plan and today’s check-in. You can explore Progress or History while it finishes.
No session set up
Notes for your coach
Set up your session
Temporary session. Your block review is pending. This session is conservative, built without your coach from your last block; it advances nothing in your plan and starts no block.
Low energyOKGood energy
Not soreA bit soreVery sore
Red-eye flightSomething hurtsFeeling illJust travelled home
Planned second session
Session logged ✓
Block review
Enough training has accumulated to step back and look at
the block rather than the last session.